Michael Rullan

With over 11 years of experience as a coach, competitor, and mentor, I bring a unique combination of expertise, passion, and commitment to CrossFit Threshold. My journey through the fitness industry has been diverse, spanning corporate fitness centers, personal training, and CrossFit gyms. But at my core, my mission has always been the same: helping people transform their lives through the power of CrossFit.

For me, this goes far beyond physical fitness—it’s about unlocking human potential. Every day, I’m driven by the moments when members break through their own barriers and achieve something they once thought was impossible. Whether it’s their first pull-up, hitting a new PR, or simply moving pain-free for the first time in years, those victories fuel my passion. CrossFit, to me, isn’t just a workout—it’s a life-changing experience.

I hold a bachelor’s degree in business management and several certifications in CrossFit Level 2, Weightlifting, Football, and CrossFit Kids, as well as NASM and NSCA personal trainer certifications. My approach combines science and hands-on experience, making my coaching style dynamic, results-driven, and tailored to each individual. I believe fitness should be a tool for building a better life, not just an end goal.

At CrossFit Threshold, our mission is straightforward: to foster an environment where members build not only strength and endurance but also confidence, resilience, and a sense of community. There’s no greater satisfaction than helping others unlock their full potential and lead healthier, more empowered lives.

• CrossFit Level 2
• Weightlifting
• Football
• CrossFit Kids
• NASM and NSCA Personal Trainer